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Single Day Workshops

A Day of Yoga & Shiatsu
In association with the Cheshire Yoga Teachers Association, CYTA.

• Date: Nov 25th
• Where: Glazebrook Community Hall (WA3 6JZ)
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• Agenda

• 		10 am		Arrivals	Opening, welcomes and introduction
  10.30am	-	12.30pm		YOGA	For all levels of ability and working on specific areas of the body
  12.30	-	1.30pm		Lunch	Please bring your own. However drinks & cakes will be available to purchase!
  1.30	-	1.45pm			Future events, announcements & raffle.
  1.45pm	-	4pm		SHIATSU	Hands on therapy for upper back & neck tensions

• Fees: £6 for full and associate members of CYTA. £8 for non members of CYTA
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• Description:
• Please bring a non slip mat for posture work (or carpet/rug), small blanket or wrap for relaxation, and lunch.
•  
• Tickets:
• Available on the door or in advance from your tutor or by post from:
  • Sue Hargreaves, CYTA Secretary, Crab Lane House, Crab Lane, Cinnamon Brow, Warrington WA2 OWJ.
  • Please send an SAE and cheque made out to CYTA for tickets and directions.